Fueling Single-Carbon Metabolism with Whole Food Nutrition: Supporting Methylation, Cellular Vitality, and Genetic Expression

This 2-hour continuing education course explores the critical role of single-carbon metabolism, particularly the folate cycle—in supporting cardiovascular, cognitive, and cellular health. The course begins with an overview of the biochemical pathways involved in one-carbon metabolism and explains how disruptions in this system can impact methylation, detoxification, and gene expression. Attendees will examine the importance of folate in its natural and synthetic forms, as well as its role in methylation reactions that influence neurological and cardiovascular outcomes.

Through an evidence-informed lens, the second hour focuses on practical applications in nutritional chiropractic care. Emphasis is placed on whole food-based strategies for supporting methylation pathways, highlighting essential co-factors such as magnesium, zinc, vitamin B12, and other B-complex vitamins. Attendees will also learn to identify whole food sources of key methyl donors and how to apply this information in clinical practice to optimize patient outcomes.

Learning Objectives

  1. Explain the role of single-carbon metabolism and the folate cycle in methylation, detoxification, and neurological health.
  2. Identify essential nutrients and co-factors involved in supporting one-carbon metabolism and describe their whole food sources.
  3. Compare natural and synthetic forms of folate and assess their clinical relevance in chiropractic nutritional support.

 

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