Key Tenants of Aging, Performance and Vitality

This course explores the impact of chronic inflammation, or metaflammation, on overall health and aging. Attendees will examine key contributors, including lifestyle factors, stress, gut health, environmental exposure, and immune dysfunction. The session will also highlight the brain-heart and gut-heart connections, discussing how these systems influence metabolic health and aging. Additionally, participants will gain insight into stress management, dietary considerations, and the role of supplementation in reducing inflammation and promoting longevity.

Learning Objectives

  1. Identify key contributors to metaflammation and their impact on aging and disease progression.
  2. Analyze the connections between gut health, brain function, and cardiovascular health.
  3. Evaluate the role of supplementation and lifestyle modifications in reducing inflammation and optimizing patient outcomes.

 

Click Here and Rate This Course